One of the basic ingredients for any low carb diet is grilled chicken. Easy to make, simple to customize, you can grill a boneless chicken breast just about any time of year for a quick and tasty meal. It is low carb, and low fat too.
Here are some tips and recipes sure to spice up any summertime bash.
* Without a proper fire, you can not expect great results.
* Meat should be refrigerated immediately when you get home, in the coldest part of the refrigerator or in the meat compartment.
* Never place cooked meat on a platter that held raw meat.
* Before you get ready to grill, marinade your steaks for at least a few hours.
* If the fire hasn't cooled down adequately, do not be tempted to put your chicken on to cook.